Tuesday, December 27, 2016

All-Access Pass to Beachbody On Demand Membership!

If you follow me on Facebook, Instagram or Snapchat you probably have seen me SUPER pumped about what is launching TODAY! :) Team Beachbody launched a brand-new option for it’s customers and coaches called the ALL-ACCESS Beachbody On Demand Challenge Pack. It’s just crazy to think back to the days of VCRs, renting movies from an actual store, watching TV shows live instead of the recordings and being able to fast-forward through commercials… things have just evolved so much in the last 5-6 years! Now you can just pull up Netflix or Amazon Prime or On Demand and you are good to go right from your couch! 

You might be wondering why I am telling you this…and it’s because times are changing for the fitness  game as well. It is still the same process to getting healthy and feeling your best in that you have to put in the work to get the results and there is no quick fix. But, NOW there are so many more options than ever to have access to the tools that can help you achieve the look and feel you want! Team Beachbody came into my life years ago when it first launched P90X but honestly, I was NOT ready for that intense of a program. After a few years of doing whatever with my workouts (running mostly) I decided to give another program a try called Les Mills Pump and it changed my life. I was a first-time mom with a 1 1/2 year old son, working full-time, and just trying to balance life. I I didn’t think I could ever commit to a program longer than a week and never thought I would be able to find the time to workout each day but I was able to stay committed for the 60 days with the help of my coach and the accountability group I was in. Every day I would either get my workout done before work, while my son napped, or between the mom cracks in the day. I would just walk to my basement, pop in that DVD, and get to work. I found so much support in other mothers that were struggling to lose the baby weight, juggle mom-life, and still have time for themselves. I was forever changed by the relationships I built during that program, my coach, Les Mills Pump, clean eating and Shakeology. I am PROOF that the model of Team Beachbody challenge groups work! :) This is definitely my answer and while it might not be everyone’s preference it truly did and still does work for me and my family. I can’t imagine life any other way!

The cool thing with Beachbody is that they are ALWAYS on their “A” game. They evolve and change with technology and are committed to provide top of the line fitness, nutrition, support and options for our customers to live an active and healthy lifestyle. 

So, last week the CEO of Team Beachbody, Carl Daikeler, announced a NEW option for anyone to take advantage of! The All-Accesss Beachbody On Demand Challenge Pack membership which provides total access to EVERY SINGLE program Beachbody has ever made PLUS any future releases. So, that means P90X, TurboFire, Insanity, 10-Minute Trainer, Country Heat, CIZE, 21-Day Fix, 21-Day Fix Extreme, Hammer & Chisel, Body Beast, 22-Minute Hard Corps, Core De Force and so many more PLUS anything new  that comes out for no extra charge for an entire year. Seriously, this is freaking AMAZING!! Starting TODAY (December 27th) you will be able to purchase either an annual membership or the Annual All-Access Beachbody On Demand + Shakeology Challenge Pack. This is an incredible opportunity for me to help you get even better results. 

Why is this so AMAZING?

So, I am going to give you my personal opinion on this brand-new feature that I LOVE:

  • 12-month membership to Beachbody On Demand (BOD) with all content includes, plus future releases
  • Shakeology (choice of 30-day supply on home-direct)
  • Portion Fix Containers (includes 7 piece portion control container system, eating guide, large blue container & shaker cup)
  • Business Starter Kit waived if you choose the coach enrollment option
  • You get ALL of this for $199 for the entire year (12 months) and there is no monthly fee

The points I listed above are worth thousands of dollars and for the 12 months you are getting access to everything that Beachbody has ever created plus anything new throughout your 12-month membership. That is awesome but the real reason I am excited is because of this:

You can purchase this pass and together we can choose to start a program like the 21-Day Fix. You can complete the 21 days of that program, and at the end we can have a discussion on what your next move is. We can talk about your goals, progress made, what you did and didn’t like, and choose your next program that will fit your life at THAT moment. Maybe your schedule changes and you have less time to workout?? BAM - insert 22-Minute Hard Corps that gives you bootcamp style workouts in 22 minutes. Maybe you have your kids home for the summer and need something family-friendly - BAM! Insert Country Heat! A dance-style cardio program ANYONE can do. Maybe you want to amp it up and REALLY give it - BAM! Insanity Max 30 with Shaun T! The key to all of this is  that there are options to help YOU achieve YOUR goals. We can mix, match, tweak and change your plan so that you do not lose steam, get bored, but instead get the results YOU really want. 

Each workout program through BOD has the calendar of workouts to follow to show you what to do and when. They also each include a nutrition guide you can download, tracking sheets and you have ME to help walk you through the program and make sure you are getting the results you want. This is not just about starting and completing 1 program - it’s about moving through each stage of your journey and entering into a lifestyle you can maintain forever. 

I am in LOVE with this option because it gives you flexibility and creativity. But the most important part of this whole thing is the SUPPORT! Sure, anyone can buy a program but where you see most people getting results is when they have a community of support around them helping them and cheering them on! THAT is where the magic truly happens!

I used to be that girl that went to the gym for the first couple weeks of the new year, vowing to stay committed all year round, only to slowly fizzle out and stop going. Letting my gym membership go to waste. I had great intentions and amazing goals, but I had no one there to keep me going or to tell me what to do. It doesn’t matter how awesome the gym membership is if you have no idea what to do while you are there. 

So, make this year YOUR year!! If you are like me and you need structure, support, guidance, and accountability, then Beachbody might be your answer! I didn’t like working out in public, I enjoy my own home space, and I like that I can workout when it works for me around my kid’s schedules (and naps). :)

I am inviting you to take advantage of the All-Access Pass and make me your coach! Let me help you set some new goals to achieve your healthy and happy life! Whether or not you want to be part of my online accountability groups or not I am here to help you.

I am kicking off my next group called the January Jumpstart Health Bet on January 2nd through the Beachbody Challenge Tracker App. You will set realistic and achievable goals, log your workouts, your nutrition and Shakeology daily through our app based program and I will be there 24/7 to provide support, accountability, guidance, recipes and meal planning to make this a lasting lifestyle change. Does this sound like something you would like to do? The click here for all the details.

What is the Cost of the All-Access Beachbody On Demand Challenge Pack & Membership?

  • The Annual All-Access Beachbody On Demand Challenge Pack is $99
  • The Annual All-Access Beachbody On Demand Membership is $99.95 and that does NOT include Shakeology & portion fix container system
  • If you are an existing Beachbody On Demand customer you will have to cancel your current membership by calling customer service at 1-800-470-7870 and canceling and then you will be price adjusted accordingly. Then you can complete this form to upgrade to the all-access subscription - www.BODMembershipChange.com
  • If you live in Canada your All-Access Beachbody On Demand Membership is $99
  • If you live in Canada your All-Access Beachbody On Demand + Shakeology Challenge Pack is $239
  • You can also choose the Beachbody On Demand Kick Start Challenge Pack which includes the 3-Day Refresh, which is truly the BEST option to start fresh, cleanse, and get on the path to success in the new year and that is $239 US and $277 Canadian
  • If you already have Beachbody On Demand you can upgrade to the annual all-access membership for $99
  • If you bought a challenge pack between 12/1-12/26 you can upgrade to this challenge pack offer for $69 again by using this link - www.BODMembershipChange.com

Who Can But This Challenge Pack?
  • If you are an existing customer you can cancel your current On Demand and get this option
  • If you are a new customer or coach you can utilize this option as well! :)
  • It is for EVERYONE so that’s pretty freaking sweet! ;)

If you don’t have a coach make sure that you create a FREE account with me as your coach so that I can help you get started.

Join my January Jumpstart Health Bet Accountability Group!

Use Wufoo integrations and get your data to your favorite apps.

Wednesday, December 7, 2016

A Transformation Post on a Wednesday

This transformation post is brought to you by: MOTHERHOOD <3

I came across the picture on the left earlier today and when I did a side-by-side with my most recent pic my jaw dropped. After I had KB I had doubts I would ever get my “abs” back…hell, my body back, but over time and hard work I did… then I had Jordy. I knew it was possible to get my body back but there was this little voice in my head that kept saying I might not. Not for lack of effort, but because our bodies change SO MUCH with each pregnancy. Our skin stretches, we get saggy, and our ab muscles go through the freaking ringer. I mean, I even have stretch marks on my inner thighs from pregnancy…WTF!? I just wasn’t sure if I would ever get back to where I was. 

Well, that pic on the left was taken about 4-5 months after I had Jordy so there is just over a year between the 2 pictures. Am I exactly where I want to be with my physical goals right now? No. Did I eat as healthy as I planned to reach those goals? No. Did I complete every workout and stick to my routine 100%? HELL NO. Because, that’s life.  

As I reflect on this past year with my personal life, my health and my business, I had A LOT of ups and downs. Lots of failures and successes. Lots of letting life get the best of me. Lots of “starting over.” Lots of tears and laughter. But the one thing that held true through all of that was that I just kept going. I didn’t give up. And I am not trying to toot my own horn, because believe me, I could have done WAY better in most areas of my life. But, what I am saying is that no matter what you do, never give up. Always keep moving forward and always keep trying. Even if you are moving at a snail’s pace… even if you take a step forward to take 2 steps back. Even if the direction you are going changes a million times. Every time you move forward and keep going, you are getting closer to your destination. Focus on the good, focus on what you DID do right, and keep going. Then look at all that and try to do better this next year. 

It’s hard not to reflect on this last year as we approach January but if there is one thing I know, and one thing that holds true (for you too), it’s that we can do ANYTHING we put our minds to. Everything that has led us to this exact point has made us stronger and more capable to up our game. 

Look, I didn’t come this far to only come this far. I have some big goals & plans for 2017 and I am aiming for the high. If you have goals you want to reach and need some accountability I am your girl! If not, totally cool! But either way, this bus is heading to the top whether you are on it or not!! 


To join me please email me at dh.health.fitness@gmail.com with the subject "BIG GOALS" and we can chat!